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How it works

From your first photo to a plan that thinks ahead.

FoodNutrix turns simple inputs — a video, a menu photo, your calendar — into coaching that recalculates every single day.

What you give it

A short video

Of any exercise you want checked.

A photo

Of a menu, your fridge, or a label.

Your wearables

Apple Health, Fitbit, Samsung & more.

01

Tell it about you

Set your goals, dietary needs, schedule and the wearables you use. It takes about two minutes — no jargon, no spreadsheets.

  • Goals: strength, fat loss, energy, longevity
  • Allergies & dietary preferences
  • Connect calendar & health apps
02

Train, eat & log naturally

Upload a workout to check your form. Scan a menu before you order. Snap your fridge for dinner ideas. Every input teaches the model more about you.

  • Video → instant form & rep feedback
  • Menu/fridge photo → smart picks & recipes
  • Wearable data → recovery & readiness
03

Get adaptive coaching, daily

Your plan recalculates around your body and your life. Hard workout yesterday? More protein today. Packed calendar? A shorter, smarter session that still counts.

  • Plans evolve with progress, not on a fixed template
  • Life-Sync reshapes your day in real time
  • Clear dashboards show what changed and why
The closed loop

Each system makes the next one smarter.

Your workout informs your nutrition. Your nutrition informs your recovery. Your calendar informs all of it.

Move

Form, reps & effort captured.

Fuel

Meals adapt to the load.

Recover

Sleep, hydration & supplements.

Adapt

Life-Sync reshapes tomorrow.